YOGA + HIKING IN HOCKING HILLS, OHIO
Spring, 2014



Friday evening:
4:00– 7:30 PM
* Check in, easy hike & dinner
8:15 PM
* Offering table (Share an item you have brought for the table that will remind you of your intention during the retreat)
8:30 – 10:00 PM
* Restorative yoga class
* Meditation
Saturday:
9:00 – 10:00 AM
* Morning energizing yoga class
10:15 AM
* Breakfast and open-all-day green smoothie bar
Free Time + Hiking
5:00-6:00 PM
* Late afternoon yoga
6:00 -7:00 PM
* Farm-to-table dinner
7:00 – 7:30 PM
* Silent meditation hike
Sunday:
9:00 – 10:00 AM
* Morning worship yoga class and meditation
10:00-11:00 AM
* Farewell brunch