A class that’s right for every body, experienced or not…beautiful Christian meditation paired with all levels of yoga postures. Your thoughtful instructor Jeanne says: “You might not get sweaty–but you WILL get centered!” Learn to use chairs for props and take the strain out of wrists, knees, etc. and just plain feel good. Improve your circulation, strength, focus and more as you grow closer to God. NEW! Last Tuesday of each month is a Yin (Long holding, deep relax) practice.

Child care available for a small additional charge – please let us know if your children are coming.

Center your mind on His Word. Posture your body and offer your breath in praise. Open your heart to His Spirit moving in you. Leave your mat knowing you’re cleansed, restored and ready to serve. Our newest class on the roster is for all levels and is especially beginner friendly.

Join us for our longest-running class, always infused with energy and peace. Your mind, body and spirit will love this slow-flow, therapeutic yoga style. Twelve years and running…this class has great fellowship and is a favorite. Come try a class at this location for free!

For all levels, come explore yoga paired with Christian meditation in a sacred space. You’ll love centering your day this way, devoted to Christ and firmly rooted in His peace. Eat a light carbohydrate snack before and a light protein snack after and you’ll love the way your body feels all day!