Scripture & devotional meditation
Yoga Body Prayer postures for every skill level
Flowing yoga series set to inspiring Christian worship music
Relaxation and restorative prayer time
Outdoor classes in summer and fall
A portion of your class fees go to supporting church programs. New students are welcome at any time!
Click here for locations and details.
A “sticky” yoga mat
Stretchy, comfortable clothing (in layers – bottom layer: tighter fitting)
A blanket for outdoor classes
An empty stomach
A prayerful attitude
As with any fitness program, please consult your physician to be sure this is right for you. But keep in mind, yoga is adaptable for every level of fitness.
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Join us for Fall series, beginning September 13th.
From ZOOM and outdoors, till back in classrooms, we have and will hold classes uninterrupted during the COVID-19 pandemic.
New series begins immediately following and you may jump in at ANY time during ANY series.