Home 2018-05-15T18:09:17+00:00

What you’ll love about Soul Stretch Christian Yoga

Each class offers:

  • Scripture & devotional meditation

  • Yoga Body Prayer postures for every skill level

  • Flowing yoga series set to inspiring Christian worship music

  • Relaxation and restorative prayer time

  • Outdoor classes in summer

  • Retreats!

A portion of your class fees go to supporting church programs. New students are welcome at any time!

Click here for locations and details.

What to Bring

  • A “sticky” yoga mat

  • Stretchy, comfortable clothing (in layers – bottom layer: tighter fitting)

  • A blanket for outdoor classes

  • An empty stomach

  • A prayerful attitude

  • As with any fitness program, please consult your physician to be sure this is right for you. But keep in mind, yoga is adaptable for every level of fitness.

Classes For a Cause

May 21, 23 & 24

Cash donations accepted

Royal Oak First on May 21 & 23, 7pm

Oak Pointe Church Milford on May 23, 11:30am

Northville First on May 24, 12:15pm

Join us, anytime!

Next series: Prayer. May 29th – July 16th. Get more information by checking out our newsletter.

NO CLASSES: June 12th, 28th & July 2nd and 4th.

New series begins immediately following and you may jump in at ANY time during ANY series.

Class Details

Practice at home

Free Video Practice!  Take our Eight Minute Daily Core Challenge.  More samples can be found here.

Looking for longer video practices? Purchase one here by selecting “Video Class of the Month” and a link will be emailed.