Our current series began January 2nd. Join us anytime during this six weeks of unlimited yoga, for "Wonderfully Made - A 40 Day Committment to Honoring the Body" - only $55 when you sign up early - $60 after December 30. (Pro-rated by the week at $10 for each week remaining in the series for new students).
Our Lenten Series begins February 13th and runs eight weeks, until April 7th. Accepting enrollment now for 40 Days of Purpose Driven Life - A Meditation In Motion.
Also available:
During inclement weather call 248.429.YOGA for class cancellation and delay updates.
Slow Flow For All with Jessica
6:30 – 7:30PM Check the white board at the entry for class location
Refocus your week during this beautiful slow-flow hour. Breathe. Get centered with the day's devotion and enjoy the connection of mind, body and spirit to the Divine in a soft, candle-lit atmosphere. This therapeutic style of yoga takes joints through all range of motion, leaving you feeling mentally, physically and spiritually prepared to take on anything the week might throw at you. Come and try your first class here for free!
Map to Farmington First Presbyterian
InnerFire Fast Flow with Jes
7:00 - 8:00 PM in the Chapel
In this powerful hour, students will learn to link breath and movement in an advanced flowing style known to create strength and eleminate toxins from the body. This class is designed to create an inner fire that opens heart, mind and the body to deepen a yoga practice devoted to Christ.
Map to Royal Oak First United Methodist Church
InnerConnections Slow Flow with Jes
8:15 – 9:15PM in the Chapel
Refocus your week during this beautiful slow-flow hour. Wind down your day with devotion and enjoy the connection of mind, body and spirit to the Holy Kingdom within. Leave feeling mentally, physically and spiritually renewed. Come and try your first class here for free!
7:00-8:00PM in the Chapel
A class that's right for every body, experienced or not...beautiful Christian meditation paired with all levels of yoga postures. Your thoughtful instructor Jeanne says: "You might not get sweaty--but you WILL get centered!" Learn to use chairs for props and take the strain out of wrists, knees, etc. and just plain feel good. Improve your circulation, strength, focus and more as you grow closer to God.
Please sign up here in advance to hold your place.
Slow Flow For All with Jessica and Michelle
6:30-7:30PM in the Chapel
Join us for our longest-running class, always infused with energy and peace. Your mind, body and spirit will love this slow-flow, therapeutic yoga style. Six years and running...this class has great fellowship and is a favorite. Come try a class at this location for free! Click here to sign up.
Candlelight Yoga with Jessica and Michelle
8:00 - 9:00PM in the Library
Wind down your day with this beautiful slow-flow, candlelight yoga class with inspiring Christian meditation. Cure your insomnia. Or, rejuvenate your week!
Please sign up here to hold your place.
Map to Our Shepherd Lutheran School
Morning Blend Yoga for Every Body with Jessica
10:30 - 11:30AM in the Chapel
$3/week babysitting available, please let us know in advance if you need this service.
Join us for a mid-week refresher... step away from your desk for an early-lunch practice and end your week renewed and recharged. Beautiful new Christian music albums often heard first here. Come and try your first class here for free!
9:15 - 10:15AM in the Chapel
Learn to link breath and movement in this flowing style known as Ashtanga - which creates strength and eliminates toxins from the body. This class offers a set series of poses that do not vary, allowing you to deepen them week by week. Many love this energized, prayerful hour saluting God's son.
A peaceful heart leads to a healthy body.
[Proverbs 14:30]