Six-Week Series:

Fall II Series: "I Was A Prisoner" begins October 17th. It's never too late to join a series!

  • $66 enrollment provides unlimited inspired yoga during each six week series at all of our locations. (Half-price for Milford-only classes which run mid-Sept. thru May)

-OR- 

  • $50 for a 4-class punch card with 6-month expiration date.
  • $14 walk-in
  • Milford-only attendees pay HALF PRICE

 

Please sign up in advance if you would like to participate. New members are welcome and encouraged at any time during any series!

Also available:

  • Two-member same household savings rate - whole series unlimited: $120
  • Pro-rated unlimited pass cost for new students

Call 248.429.YOGA with questions or contact us online.

 

Classes and Locations:

Monday Evenings

Christian Yoga at First Presbyterian Church of Farmington

Candlelit Slow Flow Yoga for Christians with Jessica

7:00 - 8:00 PM Room 208/210 (in the back yard June-August)

Refocus your week during this beautiful slow-flow hour. Get centered with the day's devotion and enjoy the connection of mind, body and spirit to your Creator. This therapeutic style of yoga takes joints through all range of motion, leaving you feeling mentally, physically and spiritually prepared to take on anything the week might throw at you. Come and try your first class here for free!

Click here to sign up.

Map to Farmington First Presbyterian

farmington-pres.org

Christian Yoga at Royal Oak First United Methodist Church

Sacred Vinyasa with Jes

7:00 - 8:00 PM in the Sanctuary

If there is just one class a week that can feed your soul, it's this powerful hour-long vinyasa class that is designed to create an inner-fire that opens the heart, mind and body to deepen a yoga practice devoted to Christ. Link breath and movement in this advanced flowing style known to create strength and eliminate toxins from the body.

Click here to sign up.

Map to Royal Oak First United Methodist Church

rofum.org

Tuesday Evenings

Christian Yoga With A Chair at Nardin Park United Methodist Church of Farmington Hills

7:00 - 8:00 PM in the Chapel with Jeanne

A class that's right for every body, experienced or not...beautiful Christian meditation paired with all levels of yoga postures. Your thoughtful instructor Jeanne says: "You might not get sweaty--but you WILL get centered!" Learn to use chairs for props and take the strain out of wrists, knees, etc. and just plain feel good. Improve your circulation, strength, focus and more as you grow closer to God.

Please sign up here

Map to Nardin Park

Wednesday Mornings, beginning September 20

Peace-full Flow at Oak Pointe Church Milford

11:30AM-12:15PM in the Auditorium with Jessica

Child care available for a small additional charge - please let us know if your children are coming.

Center your mind on His Word. Posture your body and offer your breath in praise. Open your heart to His Spirit moving in you. Leave your mat knowing you're cleansed, restored and ready to serve. Our newest class on the roster is for all levels and is especially beginner friendly.

Click here to sign up.

Map to Oak Pointe Church Milford

opcmilford.org

Wednesday Evenings

Christian Yoga at Royal Oak First United Methodist Church

Slow Flow For All with Jessica & Jes

7:00 - 8:00 PM in room 414 September-May (in the church's side yard June-August)

Join us for our longest-running class, always infused with energy and peace. Your mind, body and spirit will love this slow-flow, therapeutic yoga style. Twelve years and running...this class has great fellowship and is a favorite. Come try a class at this location for free! 

Click here to sign up.

rofum.org

Thursday Afternoons

Lunchbreak Yoga for Christians at Northville First United Methodist Church

12:15-1:15 in the Sanctuary with Jessica

For all levels, come explore yoga paired with Christian meditation in a sacred space. You'll love centering your day this way, devoted to Christ and firmly rooted in His peace. Eat a light carbohydrate snack before and a light protein snack after and you'll love the way your body feels all day!

Click here to sign up.

Map to Northville First United Methodist Church

fumcnorthville.org

 

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A peaceful heart leads to a healthy body.
[Proverbs 14:30]